SALISBURY - Rowan Helping Ministries food pantry is low on boxed starches such as mashed potatoes, macaroni and cheese, pasta and boxed rice.  

Donations of these items, or of cash, would be appreciated.

Anyone who wants to make a donation can take it by Rowan Helping Ministries, 226 N. Long Street, in Salisbury.

CHARLOTTE, NC (WBTV) - It's a sign and sound of the times. Chances are someone you know is packing heat. "Most people are scared of something, they hear a bump in the night, they read a crime report, the Lancaster incident."

It might sound cliche, but the reality for many people is that police just can't be everywhere at once. That leads many to places like Carolina Sporting Arms where Donald Ingram is noticing a trend in business.

"Most people don't just want to buy a gun, they want to have it at their disposal; either hidden in their car or on their person when they go shopping somewhere," Ingram said.

To meet that need, Ingram's store offers classes to obtain concealed carry permits. It's a class that is filling up everyday. Numbers obtained from the Mecklenburg County Sheriff's Office certainly point to that.

CHARLOTTE, NC (WBTV) - Go Red For Women is asking women to take action by participating in this year’s National Wear Red Day on Friday, February 3rd. Women can wear red in support of the cause, learn more about their personal risk of heart disease, and register for a free red dress pin at GoRedForWomen.org or get involved with local events and the upcoming Go Red For Women luncheon on May 10, 2012. 

For more information, please click HERE or call 704.208.5514.